• Tue. Mar 2nd, 2021

Maine Health/Fitness

  • Home
  • How to Manage Stress and Illness

How to Manage Stress and Illness

Health is a condition of overall bodily, mental and emotional well-being where infirmity and illness are absent. It is the sum total of all the processes that allow the body…

A Look at the Many Different Types of Fitness Testing

Fitness refers to the state of being healthy and capable of doing different activities. In general, we are said to be healthy if we can do things that others cannot…